Services I offer

Here’s How I can Help!

In Person Training

At Katelyn Keplar Fitness, my primary offering is personalized in-person training in Wichita, KS. Tailored sessions maximize results with expert guidance, form correction, motivation, and a safe environment. Perfect for all fitness goals.

  • Goal Assessment

  • Customized Plan

  • 1 Hour Sessions

  • Progress Tracking

  • Monthly Reviews

Online Coaching

I also offer online coaching services for personalized fitness guidance. Whether you're a beginner or experienced, our program helps you reach your goals with support and structure, and give you plenty of access for questions.

  • Goal Assessment

  • Customized Plan

  • Messaging Access

  • Progress Tracking

  • Monthly Review

Workout Plans

Do you need a workout plan to follow customized to your specific goals? I offer those as well! Let me know what you are looking to accomplish and I can come up with a 12 week plan for you to follow on your own.

  • Customized 12 Week Plan

  • Geared Towards Your Goals

  • Not Repetitive

  • Easy to Follow

  • One Time Purchase

The Results

"Fitness is not about being better than someone else. It's about being better than you used to be."

katelyn keplar ict wichita ks trainer